The problems of vitamin supplements

The best efforts of the scientific community to prove the health benefits of vitamins keep falling short.
This week, researchers reported the disappointing results from a large clinical trial of almost 15,000 male doctors taking vitamins E and C for a decade. The study showed no meaningful effect on cancer rates.
Another recent study found no benefit of vitamins E and C for heart disease.
In October, a major trial studying whether vitamin E and selenium could lower a man’s risk for prostate cancer ended amidst worries that the treatments may do more harm than good.
And recently, doctors at Memorial Sloan-Kettering Cancer Center in New York warned that vitamin C seems to protect not just healthy cells but cancer cells, too.
Everyone needs vitamins, which are critical for the body. But for most people, the micronutrients we get
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Filed Under: Apropos of nothing
Tags: health, rationality, vitamins