A Path to Awakening, On Your iPhone

BODHI MIND is a FREE app for iPhone and iPad, offering hundreds of guided meditations by Bodhipaksa. It’s now available in the iTunes app store.

You can create a playlist of your favorite tracks, and see which meditations you’ve played most often.

Our library of meditations will continually grow. But right from the very start you’ll find meditations to help you deal with stress and anxiety, to help you sleep better, and to help you overcome self-criticism.

Meditation packages from our online courses will help you create healthier relationships with people in your life — and with yourself. There are even meditations that are only two or three minutes long that will help you fit mindfulness practice into the busiest of days.

Sit back, relax, and let Bodhi Mind guide you toward peace of mind. The next step of your journey of self-discovery is just a download away.

DOWNLOAD NOW

Meditation MP3s

Guided meditations are an excellent way to learn meditation as a beginner, or to deepen your skills if you have an existing practice.

Click here to browse Bodhipaksa's acclaimed guided meditation MP3s

Articles on meditation

Bodhipaksa has published many articles on meditation and other aspects of conscious living on Wildmind, his online meditation center. Click here to read Bodhipaksa's articles on Wildmind.org

Video

Most of Bodhipaksa's videos on Youtube are available only to participants in his online meditation events, but some are available to the public.

Click here to view Bodhipaksa's public guided meditations on Youtube

Books

Bodhipaksa has published several books on meditation and other aspects of Buddhist practice, available at your local bookstore or at Amazon.

Click here to browse Bodhipaksa's books and audiobooks

My sitting experience has been transformed from being dominated by fear and pain to being more spacious and safe-feeling. Pain is workable now and I have a sense of much more ease.

Shulamit Ber Levtov, MA, RSW (Yoga Counselor) http://www.bhavatree.ca

Bodhipaksa has always had the time to answer my questions personally with compassion and insight. A simple online meeting with him could be life changing.

Adrian Reynolds (Designer, sculptor) http://adrianreynolds.co.uk

Bodhipaksa embodies an unusual combination of penetrating wisdom, simplicity and modesty, heartfelt good humor, deep contemplative training, grounding in science, and direct clear expression. A wonderful friend and teacher for the path.

Rick Hanson (Psychologist, Best-Selling Author)

Bodhipaksa has an understanding of practice that is subtle and yet bold. His instruction is traditional yet has a modernism that makes sense to my modern mind.

Melody Peters (Self-employed mother of two)

Bodhipaksa has given me the instruments, ideas and and attitudes to safely navigate the mundane stresses and the grand upheavals that life inevitably presents.

Brendan Lawlor (Software Engineer, Parent, Student)

…a welcoming, kindhearted teacher who is passionate about teaching the Dharma and helping to relieve suffering in this world.

Eileen Cain (Assistant Professor of English, University of Hawaii)

I value the kindness, clarity, and generous spirit with which Bodhipaksa teaches meditation. He’s an inspiring teacher, moreover, one who feels like a spiritual friend.

Rebecca Semmens-Wheeler (Lecturer in Psychology, University of Northampton)

…helps me understand myself and how I want to live this life. The impact is so powerful I immediately want to share his wisdom with my patients who are people amidst trauma and irrevocable loss.

Essie Howells-Lloyd (Consultant Clinical Psychologist)

“I Can’t Believe It’s Not Buddha!”

Bodhipaksa’s forthcoming book will be published on November 6 by Parallax Press. But you can preorder now using the links below. Choose from one of three nutritious formats!

Paperback (Parallax Press, Amazon.com, or Local bookstore)
Kindle (Amazon)
ePub (iBooks )

From the back cover: “Quotes from the Buddha can be found everywhere: on Facebook, Instagram, coffee mugs, and posters. There’s only one problem: the Buddha didn’t actually say most of them. This humorous and informative book takes these fake Buddha quotes as a launching point for a discussion on what the Buddha really did say, and is a great entry point for those interested in learning more about Buddhism—what it is and what it isn’t.”

Change your life with meditation coaching

Meditation is life-changing. It involves learning to observe our mental habits so that we can let go of those that inhibit our well-being and cultivate new ones that help us develop to calmness, clarity, and emotional resilience.

One problem is that we may not even recognize unhelpful patterns of mental activity because they've been with us our whole lives. This leads to an painful "stuckness" where we know something needs to change in our lives, but we don't know how to move on.

That’s why having a meditation coach to mentor you is so valuable. A mentor can help you to become aware of unconscious habitual ways you relate to your behavior, and can suggest new approaches that help you overcome obstacles. These subtle but important shifts in approach can help you be more at ease with yourself, and to find greater fulfillment in joy in life.

A meditation coach also helps you to establish and stick to a practice schedule. Commitment brings results.

In helping you identify the underlying habits that inhibit optimal well–being, while giving you space to grow and change on your own terms, mentoring allows you to become empowered by your own insight and understanding, finding a more authentic way of being.

I have been meditating since 1982 and teaching meditation for twenty-five years. I have helped thousands of people to establish a deeper and more effective meditation practice. I can help you to establish a powerful and life-transforming meditation practice, too.

Mentoring sessions last 30 minutes, and can be twice-monthly or weekly. They can be done by Skype, Google+ Hangout, or telephone.

» Click here to learn more, or to schedule your first meditation coaching session with Bodhipaksa.

Bodhipaksa

Meditation teacher, author

A Path to Awakening, On Your iPhone