To download this free, eight minute guided meditation MP3, submit your email address below. In doing so you’ll be consenting to a periodic (roughly once per month) newsletter with news about Bodhipaksa’s forthcoming classes and events. You can unsubscribe at any time.

Once you’re entered your address, you’ll receive a confirmation email containing a link allowing you to download the file. This also confirms that the email address you’ve entered is your own.